What Is Facet Syndrome? Facet syndrome is a skeletal condition that impacts the joints in the spine. There are small joints, known as facet joints, that provide the spine with a significant degree of flexibility and range of motion. If these joints become inflamed, it can be very difficult for someone to bend over, bend […]
The Surprising Benefits Walking Can Have On Your Overall Health
Are you looking for a way to improve your physical and mental health? If so, you should walk regularly. There are a lot of people who like more vigorous forms of exercise, but even a short walk around the neighborhood can do wonders for your health. What are some of the biggest benefits of walking […]
Chiropractic is like… A Sunny Day
Being Subluxated is like a rainy day, drab, dreary, shut in, want to sit around and do nothing. Chiropractic and being adjusted are like a sunny day. We want to experience life, get outdoors, live, move, grow, play, happy, joyful, and loving. Get checked, get adjusted, live life.
Vision 2030: Embrace the Suck
What do you do when you find a task or item daunting? Do you fold and give up? Or do you press on and persevere? I have found it very helpful to sit down and talk with my friends. We get together for lunch or coffee and talk through life’s challenges. Relationships and finances seem […]
Thoughts from the Heart: Revisiting The 3T’s
In the office This past month, we’ve been talking about the three T’s: Trauma, Toxins, and Thoughts. These are the causes of subluxation. People always ask, “what can I do at home to help my process?” They want exercises and stretches to do. The truth is, correcting subluxation is a lifelong endeavor, not a short-term […]
The Top Causes of Neck Pain & How Chiropractic Can Help
Whiplash Following a Car Accident One of the most common reasons why people develop neck pain is whiplash following a motor vehicle accident. If you are involved in a car accident, your neck may end up bouncing from side to side quickly. This places a lot of stress on the nerves, ligaments, and tendons in […]
