
I often lose sight of the being of the now.ย When I do, it affects me, the family, and the practice.ย I’ve gone through bouts of this often, as I am human.ย The thing is, when we get off that track, we realize it, get back on track and keep moving forward.ย Recently, I said something really stupid and selfish.ย I was out of my mind when I said it.ย While I’ve apologized, I haven’t been able to get back on track in the now and just living.ย I’ve been lingering on the thing.ย My next step is to let it go and get back to living.
Hope you have a great month.

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