Ensure Your Spine Is In Proper Alignment One of the first ways that a chiropractor can help you deal with lumbago is that he or she can help you make sure your spine is in proper alignment. Your spine is made up of small vertebrae that provide your spinal column with the protection it needs. […]
Our Thoughts of the Week
Why is My Jaw Popping & Can Chiropractic Care Help?
Your Jaw Might Be Popping Due To a TMJ Issue There are a number of reasons why your jaw might be popping, but one of the most common concerns is a TMJ problem. Your TMJ is your temporomandibular joint. This is the joint that is responsible for opening and closing your mouth. If you feel […]
Chiropractic is like… Giving Thanks
Being Subluxated is like having the grumps. You’re sour, everything hurts and sucks. Chiropractic is like giving thanks. You’re happy, everything feels good and joyful.
Vision 2030: Work in the Now
As we keep our vision of the far, what are we doing to work on it now? What is our action step? How are we being? I often lose sight of the being of the now. When I do, it affects me, the family, and the practice. I’ve gone through bouts of this often, as […]
Thoughts From The Heart: Focus on the Now
In all we do in life, we need to alternate between the long term vision and the short term focus. Have a long term vision, but focus on the now. Another way to say this is just BE. When we get focused on the vision and not the now, we lose sight of what is […]
Why Consistency is the Key to Maintaining Your Health
Consistent Sleep Habits Give You Energy Every Day One of the first examples of how consistency can help you involves your sleep habits. If you consistently get the necessary amount of sleep every night, you will wake up every day feeling rested and recharged. You will have an easier time completing everything on your to-do […]
