As a chiropractor, one of the most critical areas I check on every patient visit is the atlas vertebra, also known as C1. This small but mighty bone at the […]
Our Thoughts of the Week
Thoughts From The Heart
I’ve faced a ton of change in the past year plus. It’s been hard and I’m not handling all of it well. I’m praying, exercising, meditating, and sharing with others. […]
How Chiropractic Care Can Help Alleviate Acute Wryneck (Torticollis)
Torticollis, also known as wryneck, is a condition characterized by the involuntary contraction or spasm of the neck muscles, resulting in the head being tilted to one side and the […]
Understanding the Impact of Prolonged Sitting
In our fast-paced digital age, a growing number of individuals find themselves spending extended hours seated while working, leading to the rise of a sedentary lifestyle. As a chiropractor, my […]
The Surprising Link Between Spinal Health and Mental Well-Being
In the pursuit of optimal mental health, we often focus on practices like meditation, therapy, and self-care routines. However, there’s a crucial aspect of our well-being that is frequently overlooked: […]
Vision 2030: The Middle Innings
Like most people beginning a new endeavor, when I began this Vision 2030 series, I hoped for a linear upward projection. I knew in reality that wouldn’t happen and life […]
