I like making my own chicken broth and soup. For the longest time, I would put a whole chiecken in water with onions, carrots and celery, add some thyme and a couple of hours later, I’d pull out all of the bones and nastiness and have chicken soup. Recently, my wife pointed out how while […]
Our Thoughts of the Week
Mailbag: Why Does The Body Need Water?
The body needs water because 70% of the body is water. Each of your cells is made up of 70% water. Your blood is mostly water. Each time you urinate, breathe, or sweat water takes cellular debris out of the body. That water needs to be replenished. Water helps keep joints lubricated. The discs in […]
Vision 2030: Knock ‘Em Alive
5 Ways to Boost Your Immune System
For most of us, our immune system does an amazing job of protecting us from disease-causing microorganisms. If it didn’t, we wouldn’t survive for very long. When a germ tries to make you sick, your antibodies kick in and put a stop to the invasion. But the immune system is not perfect – and it […]
Vision 2030: Clear Heart, Clear Mind
Why Osteoarthritis Responds Well to Chiropractic
Osteoarthritis is often called “wear and tear” arthritis. It results from the natural—and sometimes excessive—use of your body. While you cannot do anything to completely prevent wear and tear in your spine, knees, hips, ankles and other joints, you can help to slow the process through regular chiropractic care. You can also get some significant […]
