You hear a lot of people talk about the benefits of walking, but may not know how it applies to you. If you have back pain, walking regularly can be exceptionally helpful by providing the spine with added support and increased blood flow. These three spinal health benefits of walking should be enough to convince […]
Our Thoughts of the Week
Vision 2030: Adjustments Provide Clarity
Love is the answer to all this happening in today’s world. Regardless of a virus, social unrest, riots, protests, masks, forced vaccination, and/or movements, discrimination comes in all sorts. Love is the answer. Love is the beginning that we may have open conversation with those whom are different, think different, and act different than we […]
How the Shoes You Wear Can Wreck Your Spine
If you’ve been experiencing lower back pain and can’t seem to pinpoint the cause, try looking down – at your feet. What kind of shoes are you wearing? Your shoes can have a tremendous effect on your spine, causing back pain. While this is traditionally considered to be a “female issue,” some men’s shoe styles […]
Chiropractic Care: Can It Really Help You Live Pain Free?
There are plenty of people who say that chiropractic made a significant difference in their lives, relieving pain and increasing mobility. Still, some skeptics want scientific proof that it helps with managing pain and, in many cases, eliminating it altogether. While chiropractic patient testimonies are great, included here is a collection of cold, hard, facts […]
Chiropractic Helps Kids with Sensory Processing Disorder
Imagine a world where clothing feels like sandpaper, light is excruciating, or sounds make you feel like your ears are going to bleed. That is what it’s like for someone with sensory processing disorder, or SPD. Approximately 1 in 6 children have SPD (some reports say 1 in 20, but this appears to be based […]
Vision 2030 – Perspectives Shape Our Lives
The human life works best when properly stressed and encouraged to grow. Be they relationships, exercise or immunity. It is our perspective on a situation that matters. ”Good” example: A married couple decides to have children. In doing so they add a new member to their family. The child requires attention encouragement. (S)he takes up […]
