Gardening is a favorite warm weather activity for many people. Unfortunately, it can often send them straight to the chiropractor with back pain and stiffness. If you enjoy your garden but your back doesn’t, take heart. An estimated 80% of the population has experienced back pain or will experience it at some point in their […]
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Vision 2030 – Forty-Nine Breaths
There are five pillars of health and well-being: 1. A healthy nerve system 2. Positive Mental Attitude 3. Nutrition 4. Exercise 5. Rest. The past several weeks we have focused on on #2 a positive mental attitude. Last week we provided a mantra to be repeated to help us keep in a state of well-being. […]
Vision 2030 – Stoic vs Joy
For as long as I can remember, people have told me that my first impressions are of a stoic, serious, tunnel visioned individual. But then after getting to know me, I loosen up and my “funner” (yes, I said funner intentionally) side shows itself. I never really thought about it until recently, but it’s time […]
How Chiropractic Can Help Keep You Moving On A Factory’s Assembly Line
Assembly lines have long been the standard for factory workers. Henry Ford got the ball rolling in December 1, 1913. He created the very first assembly line to mass produce a car. Workers stood for hours, doing the same tasks over and over. Since then, many factory workers go home with aching backs and feet, […]
Vision 2030 – How We Respond Matters….
Change is one of the constants in life. Along with death and taxes, change is assured. How we react to the change around us determines our success. When you encounter change, do you respond with anxiety, fear or trepidation? These are common, in the moment reactions. The question is, do you allow them to persist? […]
Why More People Are Choosing Chiropractic
Chiropractic care is enjoying an upsurge in popularity as more people are veering away from invasive procedures and pharmaceuticals in favor of more natural treatment options for their pain. A recent Gallup poll for Palmer Chiropractic College confirms this. Of the people surveyed: More than 35.5 million people said they sought chiropractic care within the […]
