You are the greatest doctor the world has ever known. You have within you an innate intelligence. It’s helping you read this right now. It’ll stop you from doing so […]
Our Thoughts of the Week
5 Reasons Why Cycling is Good for You
As summer gets into full swing you start seeing more and more cyclists out and about. If you are thinking about joining them, we have good news for you. Not […]
Coach of the Year
Yes, some of you have made note that I, the Yankees fan am coaching the Canton Little League Red Sox. Yes, I wear the hat. No, we don’t have coaches […]
4 Simple Neck Stretches for Pain Relief & Stress Reduction
Neck tension and soreness is an all too common problem for adults. Whether due to an injury, excessive strain, repetitive motion issues or some other reason, neck pain is extremely […]
What Coaching the Canton Red Sox Teaches Us…
Last week we spoke about what Carlos Beltran did as a player to remain successful. Today, I’d like to acknowledge our Little League Head Coach, Jim Miller. We as coaches […]
4 Tips to Help Maintain a Healthy Weight
For many, maintaining a healthy weight is a major challenge. It can seem like no matter what you do, you can’t keep the weight off. If you are feeling frustrated […]
