If you are looking for a way to lose weight while also enjoying a number of other health benefits, then you might have heard about something called intermittent fasting. Traditional […]
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Vision 2030: Is it Because of Lack?
You are the greatest doctor the world has ever known. You have within you an innate intelligence. It’s helping you read this right now. It’ll stop you from doing so […]
5 Reasons Why Cycling is Good for You
As summer gets into full swing you start seeing more and more cyclists out and about. If you are thinking about joining them, we have good news for you. Not […]
Coach of the Year
Yes, some of you have made note that I, the Yankees fan am coaching the Canton Little League Red Sox. Yes, I wear the hat. No, we don’t have coaches […]
4 Simple Neck Stretches for Pain Relief & Stress Reduction
Neck tension and soreness is an all too common problem for adults. Whether due to an injury, excessive strain, repetitive motion issues or some other reason, neck pain is extremely […]
What Coaching the Canton Red Sox Teaches Us…
Last week we spoke about what Carlos Beltran did as a player to remain successful. Today, I’d like to acknowledge our Little League Head Coach, Jim Miller. We as coaches […]
