As much as most of us want to improve our physical fitness, the reality is that starting a new workout – especially a complex workout or one that requires a […]
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Thoughts on Defense
Last week, I wrote about fear vs confidence and achieving a state of peace. This does not negate or conflict with defense. When you are physically wronged, you have the […]
What Chiropractic Patients Want to Know About Bursitis of the Shoulder
Bursitis of the shoulder happens when the bursa within the shoulder joint becomes inflamed. The bursa is a fluid-filled sac, and it is there to protect then tendons within the shoulder. […]
Thoughts on Fear and Confidence
I currently see many people acting in fear across the country and globe. Locally, it’s still about COVID. While many say they tire of the media frenzy, a great number […]
Bulging Disc vs. Herniated Disc: What’s the Difference? Can Chiropractic Help?
Discs are the cushioning in your spine that act as shock absorbers and prevent vertebrae from rubbing together. Discs consist of cartilage. The outer layer is tough cartilage, while the […]
The Next Step
Did you make dates with folks this past week? If you haven’t yet, you have time to schedule them up. But you have to get going. Today’s exercise is to […]
