Are you familiar with the principles of success? Most of us are familiar with hard work, dedication, focus, and repetition. Are we familiar with working with others, meditation, Prayer, and […]
Blog
What Chiropractic Patients Need to Know About the Lymphatic System
If you have ever been to the doctor for cold or flu-like symptoms, you will have had someone feel the lymph nodes along your jaw near your neckline. The doctor […]
Mind Over Matter
For a split second on Sunday, January 30 I thought I might die. Not because I knew I had COVID (at that point I didn’t) but because it’s common and […]
Why Wearables Matter When Trying to Optimize Your Health & Wellness
Wearables like the Apple Watch offer so much potential for optimizing your health and wellness. And they just keep getting better and better. Not only can they help you track […]
Happy Valenspine’s Day!
Admit it, you like the pun!! I jest because I love you. Ode to Valenspine: Oh spine of mine, oh spine of mine You keep me upright and in line […]
Why Hydration is Crucial to Spinal Health & Wellness
You have heard plenty about how you should drink more water for your health. But were you aware that water plays a big role in the health of your spine? […]
